hey, i’m Jenna!

Lover of intentional living, nutrient-dense whole foods, and the connection between food, body, and mind. I’m also bilingual: English and Gut.

For years, I struggled with fatigue, bloating, hormonal imbalances, skin issues, burn out — you name it — with a constant feeling that something just wasn’t right in my body. I bounced between doctors and diets, but nothing seemed to stick — until I started learning about the connection between gut health, hormones, and overall well-being. That’s when everything began to shift.

I realized how powerful food, lifestyle, movement, and stress management can be. I learned to listen to my body in a whole new way — and slowly but surely, I started to feel like me again. Those experiences led me to this journey and clarified my purpose, and for that, I’m grateful.

I’m a Certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition, with a focus on gut and hormone health — two areas I now work with closely in my consulting practice. I hold a B.S. in Kinesiology from Indiana University and a M.Ed. in Higher Education from the University of Arkansas. Prior to health coaching, I spent 15 years helping clients set and reach meaningful goals in both athletics and corporate business, which taught me how to truly listen, guide with intention, and help people create lasting change.